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Meal planning made simple

Download now and access loads of FREE weight loss features


Macro Optimization

Our meals are fully customized so that they will provide you with the exact daily macronutrients to hit your macro targets

Save Time and Money

We do all the hard work so you can enjoy the things that are important to you. Batch cook our meal plans and you're set for the week.

Delicious Meals

Our meals are as tasty as they come.  We make our meals from real, whole food so that you will not feel like you are on a diet.

Take the guesswork out of weight loss

Save money, time and stress with our simple and delicious meal plan that you can customize to your individual macro-nutrient needs

You work hard.  Bad habits, hectic lifestyles and decision fatigue can all get in the way of you losing weight.  And meal delivery services are expensive.

Our meal plans give you a weekly batch cook menu with a shopping list and cooking instructions so you can stop worrying about what to eat.

Get a FREE meal plan

Get a free 6 day meal plan to get you started on your weight loss journey...

Thanks for asking for a FREE copy of our meal plan. Keep an eye out for an email from us with your free meal plan.

Batch cook plans

Our batch cook menus list out all the shopping ingredients you need each week and provide step-by-step cooking instructions so you can prepare your food in under an hour. 

3 easy ways to get our free meal plans....
(1) subscribe to our newsletter
(2) check out our blog
(3) follow us on Facebook & Instagram

Over 65 tasty, nutrient balanced meals

We like to think of ourselves as a digital recipe provider.  Our batch cook menus are designed to be tasty, healthy and super easy to prepare.  Each month our chefs and food scientists design meals that will help you feel at your best and support your weight loss journey.

Batch cook menu

Get our healthy and tasty menu which you can quickly batch cook and not worry about again for the rest of the week

Step-by-step support

We do all the heavy lifting so you just need to get the ingredients on our shopping list and follow our simple cooking instructions

Tech enabled plans

Choose the format that works best for you, and either print out our batch cook menu or upload it into our App for more functionality

Goal setting with A.I.

You can also personalize these plans based on your individual tastes, allergies and sensitivities and more importantly, your macro targets.  In a nutshell, we do all the hard work so you don't have to.


            Thanks to the EatWell ToolKit, I've rolled back 15 years of weight gain and discovered a life I thought was gone forever.

Hannah E.

          The EatWell ToolKit has made a tremendous difference in my life! I love the vast database of food. The huge food database makes it almost impossible to NOT find a food that you're eating.

Sofia K.

          My trainer recommended EatWell ToolKit to me, but I was concerned that is would be too time consuming and difficult to use...But it's easy! After a few days, it's just a couple of clicks and you're done!

Gregory H.

Get started now with our free calorie calculator and join thousands of happy customers

What are you waiting for?

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